The A List Workout: Gwyneth Paltrow
Image: Getty
Bazaar's fitness expert James Pisano returns with the second installment of his A List Workout. This time he's showing us how to get the enviable legs of Gwyneth Paltrow.
Part Two: Gwyneth Paltrow’s legs
RunningYou need to run for at least 30 minutes, at a strong consistent pace, with your head up and shoulders back, leading with the elbows not the shoulders. Keep your abs switched on and remember to breath.
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